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Beta-carotene

Author: Temperance    Date: 14.2.2023

Beta-carotene

We all know how important vitamins are for our life. In order to maintain good health, it is necessary supply the body with a wide range of vitamins in the form of a varied diet. Our skin care would too it should be varied and should consist of different active substances.

Today we will introduce our amazing and unique beta-carotene.

Beta-carotene is the most important provitamin of vitamin A. Its harmful side effects are not known, but excessive consumption of beta-carotene can cause yellowish discoloration of the skin, which many of us may have already encountered.

Beta-carotene is found in colorful fruits and vegetables. The more pronounced the color, the more beta-carotene. By regularly consuming vegetables containing beta-carotene, such as carrots, kale, spinach, melons, mangoes or apricots, we will ensure a sufficient supply of beta-carotene in our diet, which is not destroyed by heat treatment.

Beta-carotene has many health benefits, let's mention at least a few:

  •  its regular use reduces the risk of cardiovascular diseases
  •  supports brain vitality and reduces the risk of dementia
  •  helps alleviate the symptoms of respiratory diseases
  •  strengthens the immune system
  •  the antioxidant effects of beta-carotene keep cells in proper condition and ultimately have anti-cancer effects
  •  helps in the prevention of diabetes
  •  reduces sensitivity to the sun
  •  beta-carotene helps to treat various skin and hair problems
     

The effects of beta-carotene on the skin are also interesting. This carotenoid found in plants provides the skin with strong antioxidant protection, neutralizes free radicals, protects the skin from UV rays radiation that damages it. It reduces sensitivity to the sun, so it increases the effectiveness of sunscreens means, and therefore we often find it in their compositions.

Although the mere consumption of foods containing beta-carotene improves the appearance of the skin, the use of cosmetics containing beta-carotene will give it a natural glow and freshness.

  • It intensively participates in accelerating the renewal and growth of skin cells, which keeps the skin looking youthful.
  • It helps in the treatment of skin diseases.
  • Regenerative and anti-inflammatory effects of beta-carotene will be appreciated by skin suffering from dryness, eczema and other skin problems.
  • It speeds up the healing process of various skin damages, wounds and boils.
  • It brightens pigment irregularities and at the same time its dye helps with the pale spots of vitiligo, it is also added to self-tanning creams.
  • Repairs damage caused by smoking and intense sun exposure, gives the skin a healthy natural look. It is gentler than retinol, so it is also an excellent choice for rough, sensitive skin that cannot bear the power of retinol.

Due to its plant origin, beta-carotene also meets the requirements of vegans and vegan cosmetics.

Cosmetic products with beta-carotene can be used throughout the day. It can be combined with other active substances such as hyaluronic acid or vitamin E, but we should avoid products containing retinol.

Benefits of beta-carotene:
– an effective antioxidant preventing skin damage and premature aging
– reduces sensitivity to the sun and UV radiation
– regeneration and revitalization of skin cells
– healing and anti-inflammatory effects
– brightens and gives a healthy look
– meets the requirements of vegan cosmetics

Although beta-carotene is a strong antioxidant - an active ingredient protecting the skin from aggressive sunlight, let's not forget the regular application of sunscreen. Only with consistent, appropriate care, we can maintain the youthful appearance of our skin.

Will you try?

 

 
 
 
 
 
 
 
 
 
 
 
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